A free online workshop for busy professionals who spin many plates.
50 minutes of interactive psychotherapy to equip you with the skills, advice and guidance to maintain balance between work and life.
Leave feeling refreshed, recharged and empowered to tackle your days with balance and calmness.
“We'll work through some of the strategies, techniques and advice that I share with my clients to achieve high performance and sustain balance in both their work and home lives.
I'll save time at the end to answer specific questions that you might have to support you and your journey.”